Research and practice both show that what makes people happy in the workplace is not obvious, and relatively easy to provide things like good pay, free food or perks, are over-rated. The benefits of happiness at work. Researchers from the University of Warwick in the UK found that people who are happy at work
Workplace happiness benefits the bottom line. Research proves what seems so obvious, yet is often overlookedâ€” happiness makes people more productive at work . Happy employees typically have higher levels of engagement than unhappier workers.
VerdictOne in three employees are unhappy at work â€” here’s whyVerdictIn a recent study on the impact of mental health in the workplace, a third of workers in the United Kingdom, equating to more than 10m people, described themselves as unhappy in their current role and believe that they are coasting it. In spite of this .
Law360Time To Reclaim Wellness For All LawyersLaw360That is, for the majority of lawyers, long hours, high stress, frequent travel, and the daily demands of practice â€” not substance abuse or mental health disorders â€” present the greatest challenges to long-term wellness. . to better understand: (a .
empirical issues, and important future research questions are discussed. Keywords: happiness, subjective well-being, positive affect, positive emotions, meta-analysis â€œA merry heart goes all the day, Your sad tires in a mile-a.â€
Just when you thought the benefits of laughter couldnâ€™t possibly get any better, just wait: it also burns calories. According to research out of the Vanderbilt University Medical Center , laughing for 10 to 15 minutes can burn between 10 to 40 calories per dayâ€”and even more if theyâ€™re those deep-in-the-belly laughs.