FUEL

Be Happier. Perform Better.

ABOUT

HAPPINESS AT WORK IS SERIOUS BUSINESS

Mental stress levels are at an all-time high. Leaders and employees are burning out at a record pace. Resignation rates are through the roof.

During challenging times, happiness is a necessity, not a luxury. This is why we take happiness in the workplace seriously.

We work with organizations to help leaders and their teams boost mental fitness and well-being, recharge, fuel positive connections and protect mental health, especially during times of change and high stress.

Our programs are based on key breakthroughs in Neuroscience, Positive Psychology, Cognitive Behavioural Psychology, Performance Science, and the Science of Happiness.

The tools and techniques we share are actionable and are used worldwide, from hospital patients and Stanford students to elite athletes and hundreds of top CEOs.

Mental Fitness Workshops

HAPPINESS IN THE WORKPLACE IS SIMPLE, NOT EASY. WE HELP MAKE IT EASY.

OUR PROGRAMS

POWER YOUR TEAM’S POTENTIAL

S P A R K

KEYNOTES & PRESENTATION TALKS

F U E L

WORKSHOP SERIES

SUPERCHARGE

MENTAL FITNESS
TRAINING PROGRAM

We Help Make It Easy For You To Fuel Your Organization’s Best.

All of our programs are positively fun, engaging and insightful. They are also 100% based on the latest breakthrough science and studies from…

“Practising the habits of sustainable happiness improves personal well-being, fuels team performance and resilience, and creates a positive organizational culture.” 

PRESENTATIONS

SPARK INSPIRATION FOR YOUR TEAM TO TAKE THEIR WELL-BEING AND MENTAL FITNESS TO THE NEXT LEVEL

Engaging presentations filled with actionable insights to inspire your team to spark happiness and positivity at your workplace.

Keynotes

The Science of Happiness – Fuel Up and Go From Stressed To Your Best.
Mental Fitness – For Sustainable Happiness At Work and In Life.

WORKSHOPS

FUEL POSITIVE TEAM CONNECTIONS WITH SCIENCE MEETING PRACTICE AND PLAY IN REAL-TIME

A series of experiential workshops focused on creating positive authentic team connections. To learn and practise first-hand science-backed strategies to easily go from stressed to being your best anytime, anywhere.

Focus Topics & Areas Covered

STRESS MANAGEMENT
EMOTIONAL RESILIENCE
HAPPINESS @WORK
KEYS TO WELL-BEING
MENTAL HEALTH & FITNESS
LEARNED OPTIMISM & E.Q.
CONNECTION & EMPATHY
MINDFUL LEADERSHIP

Workshop Modules

ADDRESS THE STRESS

STRESS RECESS: HOW TO ADDRESS THE STRESS

Rethink and reframe your current beliefs about stress, and learn how to be better at it. Practise firsthand various tools and strategies to go from stressed to your best, anytime, anywhere.

OPTIMISM & EMOTIONAL AGILITY

LEARNED OPTIMISM TO FUEL EMOTIONAL AGILITY

Learn practical skills to develop emotional agility, improve mental resilience and fuel positive resonance in the workplace, even during the most challenging times.

SUSTAINABLE HAPPINESS AT WORK

COMPOUNDING HAPPINESS IN THE WORKPLACE

Re-learn practical happiness according to science for improved resilience, especially in times of change and high stress.

POSITIVE TEAM CONNECTIONS

POSITIVE TEAM CONNECTIONS AT WORK

Together with your team members, experience highly interactive, experiential and fun-filled exercises highlighting the benefits of positive and authentic team connections for optimal performance and well-being.

MENTAL FITNESS TRAINING PROGRAM

SUPERCHARGE YOUR TEAM’S MENTAL FITNESS AND PERFORMANCE WITH THE HABITS OF HAPPINESS

Optimize the knowledge and experiential insights you’ve gained in our presentations and workshops by building the habits of sustainable happiness and positive cultures at work.

In partnership with Stanford Researcher and Positive Intelligence® Founder, we offer a unique 6-week app-guided intensive mental fitness program to help you build the mental muscles required to create measurable and sustainable positive change.

Did you know that spending just 2% of our time practising the mental habits of happiness is proven to increase individual and team performance by up to 10-50%?

STRENGTHEN YOUR MIND

STRENGTHEN YOUR MIND

Positive Intelligence® (PQ) is based on the latest research in neuroscience showing that with targeted work and consistent training, you can mitigate your limbic-brain (emotional) responses and strengthen your deeper, wiser frontal cortex executive functions. By boosting mental fitness, you can improve your performance and productivity through a calm, clear and happier mind.

SCIENCE-BACKED STUDIES

SCIENCE-BACKED STUDIES

MRI brain scans of the Positive Intelligence® program participants show:
✔ Dramatic changes and shifts in the brain wiring and grey matter within 6-8 weeks
✔ Increased grey matter in the Thriving Brain region, where your positive brain lives
✔ Decreased grey matter in the Survivor Brain region, where your negative brain lives

RESEARCH-BASED RESULTS

RESEARCH-BASED RESULTS

Effectiveness results validated by:
✔ Hundreds of CEOs and their executive teams
✔ Stanford students year after year
✔ World-class athletes
✔ 500,000 participants from 50 countries
✔ Average participant’s Positive Intelligence® (PQ) score improved by 10% after 6 weeks and up to 50% after 2 or more months of continued practice

Learn More

Mix and Match

Customize

Choose

BENEFITS

WHAT WORKPLACE CHALLENGES DOES FUELING HAPPINESS AND POSITIVE INTELLIGENCE HELP ADDRESS?

0%
. . . of employee turnover is directly due to stress.
0%
. . . of people are NOT engaged or are ‘quiet quitting’ at the workplace.
$0
. . . in lost productivity annually from disengaged staff.
0X
. . . in future savings for every dollar spent on employee wellness.

HAPPINESS IS A LIFELONG META-SKILL THAT IMPROVES ALL OF YOUR OTHER EXISTING SKILLS

PROFESSIONAL DEVELOPMENT

PROFESSIONAL DEVELOPMENT

  • ↑ 3X Increase in Creativity
  • ↑ 47.2% Positive Behaviour Changes with Co-Workers
  • ↑ 50% Employee Satisfaction
  • ↑ 37% Greater Sales
  • ↑ 19% Accurate Diagnosis
  • ↓ 48-50% Fewer Accidents
  • ↑ 40% Likelihood to Receive Promotions
  • ↑ CEO’s Likelihood to Lead Happy, High Performing Teams

PERSONAL DEVELOPMENT

PERSONAL DEVELOPMENT

  • ↓ 23% Stress Level
  • ↑ 39% Lifespan (to age 94)
  • ↑ 31% Better Health
  • ↓ 55% Metabolic Syndromes
  • ↑ 60% Perception of Your Attractiveness and Confidence Levels
  • ↑ 15% Happier For Those in Close Relationships
  • ↑ 18% Happier For Spouse and Children
  • ↑ 34% Positive Interactions

TEAM COLLABORATION

TEAM COLLABORATION

  • ↑ 82% Improve Group Relationships
  • ↑ 20% Ability To Outperform Competition
  • ↑ 34% Positive Group Social Interactions
  • ↑ 84% Better Conflict Management
  • ↑ 61% Employee Group Morale
  • ↑ 50% Agile Team Motivation
  • ↑ 50% Team Satisfaction Boost
  • ↓ 20% Less Time to Market
  • ↑ 23% Group Resilience To External Stressors
0%
Increase in Sales
0%
Improvement in Performance
0%
Better Diagnostics
0X
More Creative
0%
Increase in Team Morale

IS YOUR

WORKPLACE

FUELING

HAPPY?

TESTIMONIALS

WHAT OTHERS SAY…

“[The trainer] facilitated what was not only A Great Workshop, but An Insightful and Useful Experience. We take home a resource that can make our day better, and our outlook brighter. Thank you!”
“Thank you again for A Wonderful Workshop! I have to admit I have been very much happier all week and have even managed to practice it a few times when I found myself getting upset. I could not stop Raving About It to my friends.”
“The group was on their feet, interacting with each other and of course laughing. I highly recommend your workshop for Team Building or any group large or small. It is a ‘Feel Good’ experience!
“This will be our ‘mantra’ this competition season! We are laughing hard just remembering the fun workshop we had. P.S.: We won the top prize at the regatta… so THAT proves that happiness works to Bring The Team Together!”
“I love how good this session made me feel and how everyone was so engaged. I wanted More of This Moment.”
“I learned so much and am finding myself using the instructions in my everyday life. I’m eternally grateful as [the trainer] has helped me Change My Life For The Better.
“Being co-workers in a stressful industry, we were able to remind each other in the following weeks of the various techniques learned in your session. I would Highly Recommend your technique…  Thank you!”
“I wanted to express my sincere appreciation for our session yesterday. You are Excellent at what you do. Please refer me to [those] who are questioning whether they should use your service. Many thanks, many times.”
“I’ve been wanting to let you know that the training and conference had quite an impact on me.  I’ve been A Happier Person. I am amazed on the difference in outlook.  I can’t thank you enough for making that happen. I really appreciated the training – thank you so much.  Nothing has had that much impact on me!”
“Thank you for an amazing presentation for our event! It was A Huge Success. Nobody wanted to leave!
“I consider myself to be a friendly/bubbly person, but the course allowed me to see what Going The Extra Mile will do for people [at work] and in my life.
“I have to say this is a must have for any professional conference. [The trainer] is a delight to be around and has the gift of providing a comfortable and safe environment for all attendees. The air was truly ‘lighter’ after we finished the workshops. Thank you for An Amazing Workshop!”
“The Interaction and Engagement was just what they needed and it certainly put a smile on every face in the room.
“Thank you kindly for providing your wonderful services. Your workshop today were highly regarded and thoroughly enjoyed… We will use your techniques and fondly remember our wonderful experience…”
“I have to say this is a must have for any professional conference. [The presenter] is a delight to be around and has the gift of providing a comfortable and safe environment for all attendees. The air was truly ‘lighter’ after we finished the sessions. Thank you for An Great Workshop!”
“(…) situations that may have aggravated me in the past now seem trivial and I’m able to laugh about them and at myself as well!
“You introduced us all to something New and Fun. We are all still talking about it, and some staff from other departments were very interested in it after they heard all of us talking to others about it. “
“I have to say this is a must have for any professional conference. [The trainer] is a delight to be around and has the gift of providing a comfortable and safe environment for all attendees. The air was truly ‘lighter’ after we finished the workshops. Thank you for An Amazing Workshop!”
“I learned so much and am finding myself using the instructions in my everyday life. I’m eternally grateful as [the trainer] has helped me Change My Life For The Better.
“I consider myself to be a friendly/bubbly person, but the course allowed me to see what Going The Extra Mile will do for people [at work] and in my life.
“I wanted to express my sincere appreciation for our session yesterday. You are Excellent at what you do. Please refer me to [those] who are questioning whether they should use your service. Many thanks, many times.”
“(…) situations that may have aggravated me in the past now seem trivial and I’m able to laugh about them and at myself as well!
“I have to say this is a must have for any professional conference. [The presenter] is a delight to be around and has the gift of providing a comfortable and safe environment for all attendees. The air was truly ‘lighter’ after we finished the sessions. Thank you for An Great Workshop!”
“This will be our ‘mantra’ this competition season! We are laughing hard just remembering the fun workshop we had. P.S.: We won the top prize at the regatta… so THAT proves that happiness works to Bring The Team Together!”
“Thank you for an amazing presentation for our event! It was A Huge Success. Nobody wanted to leave!
“I love how good this session made me feel and how everyone was so engaged. I wanted More of This Moment.”
“Being co-workers in a stressful industry, we were able to remind each other in the following weeks of the various techniques learned in your session. I would Highly Recommend your technique…  Thank you!”
“The Interaction and Engagement was just what they needed and it certainly put a smile on every face in the room.
“Thank you kindly for providing your wonderful services. Your workshop today were highly regarded and thoroughly enjoyed… We will use your techniques and fondly remember our wonderful experience…”
“[The trainer] facilitated what was not only A Great Workshop, but An Insightful and Useful Experience. We take home a resource that can make our day better, and our outlook brighter. Thank you!”
“The group was on their feet, interacting with each other and of course laughing. I highly recommend your workshop for Team Building or any group large or small. It is a ‘Feel Good’ experience!
“Thank you again for A Wonderful Workshop! I have to admit I have been very much happier all week and have even managed to practice it a few times when I found myself getting upset. I could not stop Raving About It to my friends.”
“I’ve been wanting to let you know that the training and conference had quite an impact on me.  I’ve been A Happier Person. I am amazed on the difference in outlook.  I can’t thank you enough for making that happen. I really appreciated the training – thank you so much.  Nothing has had that much impact on me!”
“You introduced us all to something New and Fun. We are all still talking about it, and some staff from other departments were very interested in it after they heard all of us talking to others about it. “
“I love how good this session made me feel and how everyone was so engaged. I wanted More of This Moment.”
“I wanted to express my sincere appreciation for our session yesterday. You are Excellent at what you do. Please refer me to [those] who are questioning whether they should use your service. Many thanks, many times.”
“[The trainer] facilitated what was not only A Great Workshop, but An Insightful and Useful Experience. We take home a resource that can make our day better, and our outlook brighter. Thank you!”
“The group was on their feet, interacting with each other and of course laughing. I highly recommend your workshop for Team Building or any group large or small. It is a ‘Feel Good’ experience!
“You introduced us all to something New and Fun. We are all still talking about it, and some staff from other departments were very interested in it after they heard all of us talking to others about it. “
“I have to say this is a must have for any professional conference. [The presenter] is a delight to be around and has the gift of providing a comfortable and safe environment for all attendees. The air was truly ‘lighter’ after we finished the sessions. Thank you for An Great Workshop!”
“The Interaction and Engagement was just what they needed and it certainly put a smile on every face in the room.
“Thank you for an amazing presentation for our event! It was A Huge Success. Nobody wanted to leave!
“I learned so much and am finding myself using the instructions in my everyday life. I’m eternally grateful as [the trainer] has helped me Change My Life For The Better.
“Being co-workers in a stressful industry, we were able to remind each other in the following weeks of the various techniques learned in your session. I would Highly Recommend your technique…  Thank you!”
“Thank you kindly for providing your wonderful services. Your workshop today were highly regarded and thoroughly enjoyed… We will use your techniques and fondly remember our wonderful experience…”
“I’ve been wanting to let you know that the training and conference had quite an impact on me.  I’ve been A Happier Person. I am amazed on the difference in outlook.  I can’t thank you enough for making that happen. I really appreciated the training – thank you so much.  Nothing has had that much impact on me!”
“I consider myself to be a friendly/bubbly person, but the course allowed me to see what Going The Extra Mile will do for people [at work] and in my life.
“(…) situations that may have aggravated me in the past now seem trivial and I’m able to laugh about them and at myself as well!
“I have to say this is a must have for any professional conference. [The trainer] is a delight to be around and has the gift of providing a comfortable and safe environment for all attendees. The air was truly ‘lighter’ after we finished the workshops. Thank you for An Amazing Workshop!”
“This will be our ‘mantra’ this competition season! We are laughing hard just remembering the fun workshop we had. P.S.: We won the top prize at the regatta… so THAT proves that happiness works to Bring The Team Together!”
“Thank you again for A Wonderful Workshop! I have to admit I have been very much happier all week and have even managed to practice it a few times when I found myself getting upset. I could not stop Raving About It to my friends.”
“I learned so much and am finding myself using the instructions in my everyday life. I’m eternally grateful as [the trainer] has helped me Change My Life For The Better.
“Thank you for an amazing presentation for our event! It was A Huge Success. Nobody wanted to leave!
“[The trainer] facilitated what was not only A Great Workshop, but An Insightful and Useful Experience. We take home a resource that can make our day better, and our outlook brighter. Thank you!”
“This will be our ‘mantra’ this competition season! We are laughing hard just remembering the fun workshop we had. P.S.: We won the top prize at the regatta… so THAT proves that happiness works to Bring The Team Together!”
“I wanted to express my sincere appreciation for our session yesterday. You are Excellent at what you do. Please refer me to [those] who are questioning whether they should use your service. Many thanks, many times.”
“I consider myself to be a friendly/bubbly person, but the course allowed me to see what Going The Extra Mile will do for people [at work] and in my life.
“Thank you kindly for providing your wonderful services. Your workshop today were highly regarded and thoroughly enjoyed… We will use your techniques and fondly remember our wonderful experience…”
“I’ve been wanting to let you know that the training and conference had quite an impact on me.  I’ve been A Happier Person. I am amazed on the difference in outlook.  I can’t thank you enough for making that happen. I really appreciated the training – thank you so much.  Nothing has had that much impact on me!”
“Being co-workers in a stressful industry, we were able to remind each other in the following weeks of the various techniques learned in your session. I would Highly Recommend your technique…  Thank you!”
“(…) situations that may have aggravated me in the past now seem trivial and I’m able to laugh about them and at myself as well!
“The Interaction and Engagement was just what they needed and it certainly put a smile on every face in the room.
“Thank you again for A Wonderful Workshop! I have to admit I have been very much happier all week and have even managed to practice it a few times when I found myself getting upset. I could not stop Raving About It to my friends.”
“I have to say this is a must have for any professional conference. [The presenter] is a delight to be around and has the gift of providing a comfortable and safe environment for all attendees. The air was truly ‘lighter’ after we finished the sessions. Thank you for An Great Workshop!”
“The group was on their feet, interacting with each other and of course laughing. I highly recommend your workshop for Team Building or any group large or small. It is a ‘Feel Good’ experience!
“I love how good this session made me feel and how everyone was so engaged. I wanted More of This Moment.”
“I have to say this is a must have for any professional conference. [The trainer] is a delight to be around and has the gift of providing a comfortable and safe environment for all attendees. The air was truly ‘lighter’ after we finished the workshops. Thank you for An Amazing Workshop!”
“You introduced us all to something New and Fun. We are all still talking about it, and some staff from other departments were very interested in it after they heard all of us talking to others about it. “
“You introduced us all to something New and Fun. We are all still talking about it, and some staff from other departments were very interested in it after they heard all of us talking to others about it. “
“This will be our ‘mantra’ this competition season! We are laughing hard just remembering the fun workshop we had. P.S.: We won the top prize at the regatta… so THAT proves that happiness works to Bring The Team Together!”
“Thank you again for A Wonderful Workshop! I have to admit I have been very much happier all week and have even managed to practice it a few times when I found myself getting upset. I could not stop Raving About It to my friends.”
“I have to say this is a must have for any professional conference. [The trainer] is a delight to be around and has the gift of providing a comfortable and safe environment for all attendees. The air was truly ‘lighter’ after we finished the workshops. Thank you for An Amazing Workshop!”
“The Interaction and Engagement was just what they needed and it certainly put a smile on every face in the room.
“I consider myself to be a friendly/bubbly person, but the course allowed me to see what Going The Extra Mile will do for people [at work] and in my life.
“[The trainer] facilitated what was not only A Great Workshop, but An Insightful and Useful Experience. We take home a resource that can make our day better, and our outlook brighter. Thank you!”
“The group was on their feet, interacting with each other and of course laughing. I highly recommend your workshop for Team Building or any group large or small. It is a ‘Feel Good’ experience!
“I learned so much and am finding myself using the instructions in my everyday life. I’m eternally grateful as [the trainer] has helped me Change My Life For The Better.
“I love how good this session made me feel and how everyone was so engaged. I wanted More of This Moment.”
“Thank you for an amazing presentation for our event! It was A Huge Success. Nobody wanted to leave!
“I wanted to express my sincere appreciation for our session yesterday. You are Excellent at what you do. Please refer me to [those] who are questioning whether they should use your service. Many thanks, many times.”
“I’ve been wanting to let you know that the training and conference had quite an impact on me.  I’ve been A Happier Person. I am amazed on the difference in outlook.  I can’t thank you enough for making that happen. I really appreciated the training – thank you so much.  Nothing has had that much impact on me!”
“I have to say this is a must have for any professional conference. [The presenter] is a delight to be around and has the gift of providing a comfortable and safe environment for all attendees. The air was truly ‘lighter’ after we finished the sessions. Thank you for An Great Workshop!”
“(…) situations that may have aggravated me in the past now seem trivial and I’m able to laugh about them and at myself as well!
“Thank you kindly for providing your wonderful services. Your workshop today were highly regarded and thoroughly enjoyed… We will use your techniques and fondly remember our wonderful experience…”
“Being co-workers in a stressful industry, we were able to remind each other in the following weeks of the various techniques learned in your session. I would Highly Recommend your technique…  Thank you!”
“(…) situations that may have aggravated me in the past now seem trivial and I’m able to laugh about them and at myself as well!
“Being co-workers in a stressful industry, we were able to remind each other in the following weeks of the various techniques learned in your session. I would Highly Recommend your technique…  Thank you!”
“[The trainer] facilitated what was not only A Great Workshop, but An Insightful and Useful Experience. We take home a resource that can make our day better, and our outlook brighter. Thank you!”
“I learned so much and am finding myself using the instructions in my everyday life. I’m eternally grateful as [the trainer] has helped me Change My Life For The Better.
“The Interaction and Engagement was just what they needed and it certainly put a smile on every face in the room.
“Thank you kindly for providing your wonderful services. Your workshop today were highly regarded and thoroughly enjoyed… We will use your techniques and fondly remember our wonderful experience…”
“Thank you again for A Wonderful Workshop! I have to admit I have been very much happier all week and have even managed to practice it a few times when I found myself getting upset. I could not stop Raving About It to my friends.”
“I love how good this session made me feel and how everyone was so engaged. I wanted More of This Moment.”
“Thank you for an amazing presentation for our event! It was A Huge Success. Nobody wanted to leave!
“You introduced us all to something New and Fun. We are all still talking about it, and some staff from other departments were very interested in it after they heard all of us talking to others about it. “
“The group was on their feet, interacting with each other and of course laughing. I highly recommend your workshop for Team Building or any group large or small. It is a ‘Feel Good’ experience!
“I wanted to express my sincere appreciation for our session yesterday. You are Excellent at what you do. Please refer me to [those] who are questioning whether they should use your service. Many thanks, many times.”
“I’ve been wanting to let you know that the training and conference had quite an impact on me.  I’ve been A Happier Person. I am amazed on the difference in outlook.  I can’t thank you enough for making that happen. I really appreciated the training – thank you so much.  Nothing has had that much impact on me!”
“This will be our ‘mantra’ this competition season! We are laughing hard just remembering the fun workshop we had. P.S.: We won the top prize at the regatta… so THAT proves that happiness works to Bring The Team Together!”
“I have to say this is a must have for any professional conference. [The presenter] is a delight to be around and has the gift of providing a comfortable and safe environment for all attendees. The air was truly ‘lighter’ after we finished the sessions. Thank you for An Great Workshop!”
“I have to say this is a must have for any professional conference. [The trainer] is a delight to be around and has the gift of providing a comfortable and safe environment for all attendees. The air was truly ‘lighter’ after we finished the workshops. Thank you for An Amazing Workshop!”
“I consider myself to be a friendly/bubbly person, but the course allowed me to see what Going The Extra Mile will do for people [at work] and in my life.

We love to work with our clients, and our clients love to work with us!

CONTACT US

Connect with us to learn more…